Hi!! I'm Jenn Pede,owner and trainer of Jenn’s Body By Design Personal Training and I coach women in- person and online all over the country in my signature online transformation program Lift To Get Lean.
After I had my own body transformation fifteen years ago I became very passionate about helping women to lift weights to get lean, stop the yo yo diets and teaching them how developing a strong mindset and body so they can level up their lifestyle.
I want my clients workouts and nutrition to be effortless, satisfying, and maintainable for the long term while helping them reach their goals!
I'm so excited you will be in the loop and the first to find out about updates on fitness specials, effective training and nutrition strategies, recipes, workouts, mindset hacks and my personal insights.
I love getting personal and connecting with my tribe!!
I look forward to getting to know you better :))
It's going to be a blast!!
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